Select the Right Anti Aging Skin Care Products

April 14, 2009 by admin · Leave a Comment 

Most of us are very concerned about our aging skin. This shows in our willingness to spend large amounts of money on anti aging skin care products. Not only do we purchase large quantities of anti aging skin care treatments, we spend billions on cosmetic surgery to look younger as well. None of us want to look older than we are; we would rather look much younger.

The fact that we spend millions on anti aging skin care products and treatments every year actually shows that the majority of the treatments do not work as they say they will. If they did, we would not have to keep trying different kinds of products for our aging skin.

That is not to say there aren’t good anti aging skin care products on the market. There most definitely are – and here are some pointers for choosing the right ones.

What to Consider When Buying Anti Aging Skin Care Products

Avoid skin care products that contain fragrances or other chemical ingredients. These can actually cause more harm than good as they absorb into your body. Foreign chemicals do not belong in the body. It is counter productive to use chemicals on the skin for an anti aging treatment.

Use perfumes and body sprays to add a nice scent to your skin instead. The difference between sprays and lotions is that with a lotion, you are rubbing the chemicals into your skin. Sprays are less concentrated and left on the surface.

Products that contain collagen are a complete waste of time. The claims made by skin care manufacturers who put collagen into their anti aging skin care products are completely false. The only true way to put collagen into the skin is to use something that stimulates natural collagen production.

The Results are in the Ingredients, Not the Advertising

The majority of those in the skincare industry are out to make money and that is their primary goal. They will spend millions of dollars on advertising just to get people to buy their product. Most of the time, the product is not as good as they claim it to be because it is not made with the best ingredients. It seems they would rather spend good money on advertising than on quality lotions that are effective.

Using Celebrities to Endorse Anti Aging Skin Care Products & Treatments

Celebrities are often used to promote products. A good example of this is Proactive Solutions. Vanessa Williams and Jessica Simpson both promote this anti-acne skin care line. The painful truth is that they are highly paid for their endorsements. That is not to say the product does not work, but rather it reveals a different sort of motivation behind their advertising.

Smaller companies that put money into their products are the best bet for your money. When it comes to anti aging skin care products, it is far better to buy from smaller companies that put their money into the ingredients rather than in the pockets of celebrities.

Natural Facial Cleansing

March 5, 2009 by admin · Leave a Comment 

Most cleansers, makeup, and other beauty products are full of harsh synthetic chemicals that may be harmful to skin. Natural solutions for healthy skin care are better for you, support a cleaner environment and natural techniques work at least as well.

Essential oils are some of nature’s best helpers in almost every aspect of health. Many times more potent than dried herbs, essential oils contain all the healing properties of a plant in a very concentrated form. For this reason, they are best used in tiny amounts and are often diluted for skin care.

Sea salt is the world’s most mineral-rich exfoliant. The minerals in sea water are known to nourish and heal skin. The same minerals can be found in unprocessed, mineral-rich sea salt, and the coarseness of salt makes it a perfect exfoliant. Try the following whole-body sea salt scrub.

- 1 Cup Sea Salt

- 2 Tablespoons Apricot or Almond Oil

- 5-6 Drops Peppermint Essential Oil

1. Put salt in a bowl and add the oils.

2. Mix well.

3. Store in covered container until ready to use.

This recipe is best used in the shower after washing. Rub a small handful of the salt scrub all over your body in brisk circular motions. Afterwards, use a moisturizing anti aging skin care product.

Fatty oils restore skin’s moisture and flexibility. Part of the benefit of the salt scrub recipe is the apricot or almond oil it contains, which leaves a nice glow and moisture in the skin.

Using an oil cleansing method, surprisingly, is a simple and effective way to clean your face. Using olive oil, castor oil, and hot water leaves a lasting glow. Fatty vegetable oils can be used as moisturizers, makeup remover, cleansers if you want to stay all natural.

Treatment Options for Dry, Sensitive Skin

February 21, 2009 by admin · Leave a Comment 

If you suffer from dry, cracked or sensitive skin – skin that easily reacts to chemicals and temperature fluctuations – then keeping your skin hydrated is essential. If you live in a humid climate where natural moisture is more prevalent, then you are halfway there to better skin. On the flip side, if you live in a high-altitude or desert climate, artificially creating humidity in your home may be the second best option. Since many of us can’t just pick up and move to a new seaside location, using a humidifier in your home or bedroom while you sleep can do wonders for your dry, cracked skin.

While drinking more water will help hydrate your skin to a degree, it isn’t the cure-all for sensitive skin issues. However, the water you use to bathe is very important. Bathing with hard water (which contains increased amounts of calcium) can contribute to dryness and redness. Reverse osmosis water filters will help convert hard water to soft water, if it fits in your budget, it could be a consideration. Water temperature also matters. Dermatologists warm that very hot water temperatures, such as 104 degrees F, can dry out your skin and lead to redness. Gentle hydrotherapy, meaning moderate temperatures with little fluctuations are best for your skin type.

When choosing a special spa treatment, do so with care. Be wise in selecting spa and beauty treatments like exfoliating massages, loofahs, acid-peel facials, and hot steam rooms, which can all strip oils from sensitive, dry skin. Scalding temperatures, intense treatments, running from hot saunas into wintry snow is good for those with resilient skin – not for you. For those with especially sensitive skin, even perfumed bath oils and massage products can be irritating. Aromatherapy massages may be counterproductive if the oils used cause any form of burning or redness. Even getting a manicure or pedicure can cause hyper-reactions when the acetones in nail polishes and removers are irritating.

If you have had serious reactions to spa treatments in the past and need a gentler alternative, consider thalassotherapy. Thalassotherapy was developed in seaside towns in Brittany, France during the 19th century. Based on the belief that the properties of seawater have beneficial effects upon the pores of the skin, trace elements of magnesium, potassium, calcium, sodium, and iodide found in seawater are believed to be absorbed through the skin. The therapy is applied in various forms, as either showers of warmed seawater, application of marine mud or of algae paste or the inhalation of sea fog. Spas make hot seawater and provide mud and seaweed wrapping services.

Very popular throughout Europe, thalassotherapy treatments are used for relaxation, stress management, muscle and skin restoration, and to fight cellulite. If you cannot afford the actual spa treatments, home products containing seaweed or algae can also be effective in hydrating dry, sensitive skin.
Another great option to provide more oil distribution to dry skin is massage. Massage is also great for eczema. A recent dermatological study at the University of Miami showed that children with severe dry skin were treated with moisturizer and massage therapy improved more compared to those who were not massaged and were treated with moisturizer alone.

So these are simply guidelines to use when choosing products and treatments to help alleviate your dry skin conditions. As with all hydrotherapy treatments, it is important to limit your immersion in the water to less than one hour so as not to impair the skin barrier. And when purchasing products, always be sure to read the ingredient list for potential irritants.

Dry Skin Help with Diet

February 4, 2009 by admin · Leave a Comment 

There are lots of things you can do with your diet and supplements that can help your dry skin. To combat dry skin, your body needs fats to build fat-rich cells that hold on to moisture. Saturated, monounsaturated and omega-3 fats are key components in the cell membranes . Vegetarians (who eat eggs and dairy products but not meat) eat about one-third less saturated fat than the average meat eater. Vegans (who eat no animal products of any kind) only receive about one half as much saturated fat as the average meat-eating American. As a result, they obtain from their diet much less cholesterol than omnivores.

The best way to assure you get a healthy diet of skin-enhancing fats is by eating a wide variety of whole plant foods. You can get fats from nuts, seeds, olives and avocados Use olive oil, replete with monosaturated fat, for cooking and salad dressings. Coconut oil is also an excellent alternative for it retains its stability at high temperatures. Try to avoid processed foods and deep-fried foods that are rich in trans fats and omega-6 polyrrnsaturated fats. These fats contribute to the production of free radicals, the by-products of oxidation, which is a skin aging process that antioxidant vegetables help tame. Although for many years polyunsaturated vegetable oils, like canola, corn, safflower, and soy were recommended, c anola oil is actually unstable when heated and the processed used to stabilize it turns a certain percentage of the oil into a trans fat.

Eating the undesirable fats found in these oils (as well in trans-fat containing foods such as margarine, most baked goods, fried foods, processed foods and sweets )may increase both wrinkling and the risk of developing skin and other cancers including melanoma. Vegetarians can eat eggs and dairy to obtain saturated fats while vegans can obtain them from coconut oil.

Fish oils are good sources of omega-3 polyunsaturated fatty acids which can increase the lipid content of your cells. They can be obtained from fish like salmon, as well as supplements with Omega-3 or Cod Liver Oil capsules. Omega-3s help your skin by providing essential fats needed for cellular integrity while they also prevent inflammation which can lead to the formation of dark spots in pigmented skin types.
Antioxidants are helpful in fighting free radicals – renegade oxygen molecules that cause cellular aging and wrinkles.

Also look for products that contain ingredients that help your skin retain moisture, such as essential fatty acids along with ingredients like lecithin to strengthens kin cell membranes. Look for products that are also third party tested to ensure they are free of environmental toxins. It is important in purchasing essential fats to ensure that you find a pure, well-tested source, free of environmental contaminants.

Several studies have suggested that it is better to get antioxidants through natural food sources instead of supplements, but if this is not possible or additional vitamin intake is needed, supplements can be a valuable help.

SUPPLEMENTS
The following oral supplements that contain the below nutrients can all be helpful to your skin:

Selenium is a powerful antioxidant mineral. Selenium. Some scientific evidence suggests that consumption of selenium may reduce the risk of certain forms of cancer. However, FDA has determined that this evidence is limited and not conclusive. Vitamins A, C, E, B5, alpha lipoic acid, and grape seed extract, Ester-C , CoQro, lutein, as well as zinc, selenium, copper, and lycopene. Take these supplements according to the manufacturer’s directions.

Is it too late to save my bad skin?

February 2, 2009 by admin · Leave a Comment 

“I never paid much attention to my skin because I never had any skin problems. I never bothered with skin care products because I didn’t need to. Now I’m seeing wrinkles and spots forming, I guess it’s just too late to anything about it.” If this sounds like you, you may want to keep reading.Never fear, because there is still much that you can do to help your skin. If you are lost in sea of product choices, you can still be assured cosmetic dermatology can offer many alternative treatments.

Not surprisingly, many adults rarely consult a dermatologist that is until AFTER the signs of aging have appeared. Wrinkles, of course, are the chief complaint. Your skin may feel rough to the touch, and even sore, especially in drying environmental conditions such as on an airplane or in a low-humidity environment like the desert or high-altitude cities. In the winter, when indoor heating is used, your skin gets even more dehydrated, making the wrinkles look worse. Your skin may catch on rough clothing. You may also notice wrinkles on your neck or others parts of your body.

Those who have never had skin issues or were blessed to even have beautiful skin for most of the lives, are now desperate to address the skin wrinkles and many run to the dermatologist feeling a lot of regret. Although genes certainly play a role in one’s skin condition, decades of neglect, or even mistreatment of their skin is most frequently the source of their skin problems. Many say that if they knew then what they know now, they would have done things very differently and taken better care of their skin.
There are numerous explanations for unhealthy skin but the main causes tend to be an unhealthy diet, an ineffectual cleansing routine, and poor lifestyle choices.

Poor Diet
Your skin is a living, breathing organ of the body and it needs proper nourishment and hydration to look and feel its best. When your skin is deprived of the necessary vitamins, minerals, and nutrients that it needs it is unable to functional at optimal levels and the structure slowly begins to break down. This breakdown results in dry skin, blemishes, discoloration, wrinkles, and premature ageing.

In order to avoid this breakdown you need to feed your skin a varied mix of important nutrients each day. Ingesting sufficient amounts of vitamin A, a nutrient that can be found in citrus fruits and orange vegetables, can help you avoid dry skin and blemishes. Eating foods rich in the vitamin B group like brewer’s yeast or breads, or taking a vitamin B group supplement, can help you ward of skin discoloration, dry skin, dermatitis, shallow skin, and premature ageing.

To help discourage wrinkles, pale skin, sun damage, blemishes, and other unhealthy skin symptoms, nutrients like calcium, protein, iodine, niacin, folic acid, iron, and copper are very important to a healthy diet. Get these effective skin helpers by enjoying foods like mild, eggs, cheese, chicken, fish, leafy vegetables, fruits, and grains.

Poor Hygiene
Another common cause of unhealthy skin is poor hygiene. Whether this involves the failure to clean your skin often enough or the use of an ineffective cleansing routine, built-up dirt and grime can lead to blemishes, premature ageing, shallowness, dry skin, and wrinkles.

When your skin is not properly cleaned on a regular basis, dirt, pollution and other harmful substances are allowed to build up on your skin and clog the pores. Clogged pores result in breakouts, dry skin, and the reduction of cell renewal.

To get the most out of your cleansing routine make sure that you wash your skin twice a day, everyday. Also, make sure that you are using an effective cleanser like a soap that is specially formulated for deep cleansing. Make sure that you use gentle pressure when cleaning the skin, do not scrub or pull on the skin since this can result in tiny tears that are susceptible to irritation and infection. Finally, always follow your cleansing routine with a hydrating moisturizer that also contains a sunscreen in order to hydrate your skin and protect it from sun damage.

Bad Lifestyle Habits
Even if you enjoy a healthy diet and pay special attention to your skin care regime you can still be sabotaging the health of your skin by indulging in unhealthy habits. Habits like sun tanning, smoking, choosing fizzy drinks or sodas over water, and wearing heavy makeup can lead to the development of unhealthy skin. Avoid excessive sun exposure, always wear sunscreen with an SPF (sun protection factor) of at least 15, stop smoking and avoid those who smoke, drink plenty of water, and choose light cosmetics if you want your skin to stay young and healthy looking for years to come.

Natural Anti Aging Skin Care Ingredients

December 10, 2008 by admin · Leave a Comment 

We know it is impossible to stop the natural aging process; however it is possible to delay it. There are many options available to achieve this, including cosmetic surgery and medical treatments, however the most popular and most cost efficient solution, aside from eating well and exercising regularly, is the use of anti aging products. These products can be for both cosmetic internal and external treatment.

Although wrinkles, lines and age spots are formed by the natural effects of getting older, one way to prevent them from appearing early on in life is to avoid direct sunlight and use sunscreens with SPFs 15 or higher. While, most of us have some form of sun-damaged skin, there are ways to regain healthy, smooth skin.

After many years of research, scientists, dermatologists and plastic surgeons have discovered that a variety of natural ingredients and vitamin extracts significantly help slow down and even reverse the signs of aging skin. These ingredients are now found in many physician developed and physician recommended anti-aging skin care products, which are specified below.

Vitamin A (Retinol) – Topical Vitamin A has been suggested to help build collagen fibers within the skin in addition to its more superficial exfoliating property. This is the basis for its use in minimizing the appearance of fine wrinkle lines.

Vitamin C – Vitamin C or ascorbic acid acts as an antioxidant and is considered vital in wound healing because it aids in stabilizing collagen. When applied topically, vitamin C can reduce fine lines and wrinkles and may lessen the severity of sunburns.

Vitamin E – Vitamin E is another antioxidant that shows to have anti-inflammatory effects on the skin. When applied topically, vitamin E has been shown to improve moisturization, softness and smoothness and also provides modest photo protection.

Alpha Hydroxy Acids (AHAs) – AHAs are designed to smooth fine lines and surface wrinkles, to improve skin texture and tone, to unblock and cleanse pores, to improve oily skin or acne, and to improve skin condition in general.

Glycolic Acid – Glycolic acid is the most active and beneficial of the Alpha-Hydroxy-Acids (AHAs) in skin care. Once inside the cells, the acid triggers new formations of collagen to plump cells and the ground substances in the skin to reduce wrinkles on the skin’s surface. Glycolic acid is proven to be very effective in the treatment of acne as well as in cosmetic uses.

N-6 furfuryladenine (kinetin) – The nature-identical plant growth factor, furfuryladenine, retards the aging of plant cells as well as in vitro human skin fibroblasts. This natural, anti-aging ingredient has been proven to reduce wrinkles and fine lines and is exclusively found in Kinerase creams and lotions. This is a proven alternative for people with sensitive skin or people who are sensitive to products containing Retinol and Vitamin C.

Copper Peptides – Copper Peptides are the latest scientific breakthrough in skin rejuvenation. Copper has been found to naturally firm the skin, enhance elasticity, and reduce fine lines and wrinkles.

Pal-KTTKS – Pal-KTTKS is an effective ingredient for reducing fine lines and wrinkles. It’s found to promote a smoother, younger complexion quickly, without with out expensive and painful chemical peels, surgery or injections.

Green Tea Extract – Green tea’s anti-inflammatory and anti-growth qualities are found in many skin care products designed to reduce the appearance of puffiness, wrinkles, fine lines and large pores.

TNS – The biotechnology of the skin’s natural healing process has arrived with the first tissue repairing complex containing growth factors found in normal, healthy skin. Unlike anything else currently on the market, TNS is the next level of skin rejuvenation that delivers dramatic results, for smoother, softer, younger looking skin.

Skin Care Ingredients

November 2, 2008 by admin · Leave a Comment 

Before we have a discussion of specific ingredients, it’s important to educate ourselves a little bit more on skin itself and what makes a product good or poor. Your skin is the largest organ of the body. Anything you put on it can be easily absorbed through the pores. When you use skin care products, they are typically applied all over the face, neck, and body. This covers a lot of surface area and, therefore, a great deal of chemical absorption occurs.

The biggest reason our skin, whether on the face or the rest of the body, develops lines and/or starts to sag, is that the collagen and elastin in our skin begins to break down. Collagen is a protein that is fibrous in nature. What makes collagen different from other kinds of protein is that it possesses great tensile strength, which means, among other things, it provides firmness to the skin.

You don’t need to be a scientist, therefore, to understand that as collagen breaks down due to aging, the firmness of our skin becomes…well, less firm. Wrinkles appear and skin starts to sag.

Elastin, too, is a protein that helps skin stay “flexible” and firm. If your skin is stretched, elastin is the protein that helps it return to its original position.

What all of this means for you as a consumer is you do want to avoid buying products that are nothing more than wrinkle or fine line ‘fillers.’ Some creams will give the appearance of plumper fuller skin while it still sits on the surface, but once absorbed or removed, the illusion is gone. Want you want to look for is a product that actually stimulates new collagen and elastin production in your skin. If you achieve this, you will, in reality, begin to turn back the clock.

Unfortunately, some cosmetic manufacturers will include some great ‘active ingredients’ while filling the majority of the product with inferior filler. Because these active ingredients are beneficial for the skin, they include just enough to be allowed to legally list them on the product label. This way, the typical consumer thinks they are getting a great product of high-quality. But, because these ingredients are expensive, and because, many well known companies spend much of their budget on marketing, the amount of these ‘active ingredients’ is limited to have any real benefit for your skin.

So, when choosing a skin care product, it’s not just about selecting one with good ingredients; it’s also about choosing one with a high concentration of these good ingredients.

• Collagen

After the brief review of the importance of collagen, you would think that buying a product with collagen in it would be a great thing. And the marketers who sell products that contain collagen know this. But, again sadly, collagen molecules are much too large to penetrate into the skin when applied topically and there presence in a beauty product has no effect whatsoever. To be of any benefit, you must purchase a product with ingredients that have been shown to stimulate your body’s own collagen production.

• Phytessence Wakame

Phytessence Wakame is an exotic kelp, native to the Japanese Sea. It works by blocking a harmful enzyme in your body called hyaluronidase. Hyaluronidase breaks down hyaluronic acid in your skin. Without hyaluronic acid, the elastin and collagen fibers lose their “glue,” which leads to a loss of youthful appearance and dark eye circles. Hyaluronan is a major component of skin, where it is involved in tissue repair.

• CoQ10

If you look at the ingredient list for some of the better skin care products, you’ll often see CoQ10 listed. CoQ10 is short for Coenzyme Q10, so you may also see it listed this way. CoQ10 is a vitamin like substance that is found in all of our body’s cells and is very important for healthy skin. CoQ10 is a powerful antioxidant. A lot of skin damage and aging comes from free radicals wreaking havoc in our body’s cells. CoQ10’s antioxidant ability can counter these free radicals before damage occurs.

Unfortunately, like many other vital substances, as we age, the amount of CoQ10 in our bodies becomes depleted.

Although CoQ10 is a great ingredient, not all forms are equal. One in particular stands head and shoulders above the rest. This version of it is called Nano-Lipobelle H-EQ10.Most of the CoQ10 you buy in a typical skin care products are not readily usable when applied topically to the skin.

• Nano-Lipobelle H-EQ10, on the other hand, is a special nano-emulsion form of CoQ10, which penetrates far down into the skin, thereby providing much greater benefits for skin health. In fact, Nano-Lipobelle H-EQ10 has been shown to penetrate seven layers deep into the skin, making it extremely effective at gobbling up free radicals in your skin. The result is a powerful anti-wrinkle effect.

Natural Cures for Dry Skin

October 19, 2008 by admin · Leave a Comment 

Dry skin is uncomfortable and unsightly. Have you wondered what will help dry skin? Many people with dry skin find that ingredients in commercially available lotions are irritating to their delicate skin. They find themselves wondering about gentle products with natural ingredients. Could these be what will help dry skin? Here are some natural cures for extra dry skin.

Aloe Vera:

Aloe vera gel from the houseplant aloe vera is a soothing lotion for extra dry skin. This wonderful substance is antiseptic and anti-fungal as well as being able to cool hot dry skin. The houseplant is attractive and easy to grow, but the gel is also available in many skin lotions and creams. To use the gel directly from the plant, simply break off a leaf. You can squeeze a small amount of gel out of the broken end, or you can use a small knife to cut the outer skin of the leaf to access more of the gel. The gel does not go bad, so you can keep the unused part of the leaf around for future needs. Aloe vera has been studied in the laboratory. It has been found to contain ingredients that are known to stop pain and itching. It also prevents infection in cracked or raw dry skin. If you are buying a commercially prepared lotion, what will help dry skin is to choose one that has aloe vera gel listed as one of the first few ingredients. Many products are labeled as containing aloe vera, but really contain very little of it.

Marshmallow Herb:

The wild herb marshmallow (althea officinalis) and it’s cousin low mallow, (Malva neglecta) sometimes called “cheeses,” are natural cures for extra dry skin. A tea made from marshmallow root or leaf soaked in cold water (2 tablespoons of dry powdered root to 1 quart of water) overnight can be taken three times a day. The herb is mucilagenous, which means that the tea or poultice preparations made with it become slimy. This sliminess is what makes mucilagenous herbs dry skin solutions. It is healing and soothing on dry skin. Dip a cloth in the tea to apply to the dry skin directly. The powdered root of the marshmallow can be added to skin cream or water to make a soothing lotion for dry skin. It can be purchased in bulk from many health food stores.

Colloidal Oatmeal:

You can find other natural cures for extra dry skin at your health food store. Oatmeal is often used in home remedies for dry skin. Check labels and you will find that some of the natural dry skin solutions at the health food store also contain oatmeal. Colloidal oatmeal is oatmeal that has been ground into a powder so fine it will distribute itself in water. It is widely available under the brand name of Aveeno, among others. Try adding two cups of this colloidal oatmeal to a bathtub full of warm water for a soothing soak. People have been using oatmeal baths as natural cures for extra dry skin for over 4000 years. Some dry skin solutions have stood the test of time!

Coconut Oil:

Coconut oil and other healthy oils can be added to the diet or rubbed onto the skin. Avocado and raw milk are also full of natural saturated fats that can be helpful to the skin. Satuated fats are usually regarded as unhealthy, but some nutritionists are saying that it’s the type of saturated fat that makes the difference. Coconut oil is mostly what they call medium-chain fatty acids, as compared to others that are short or long-chain. These are considered more healthful, but only if they are not hydrogenated. Hydrogenation is the process chemists use to turn a liquid oil into a solid one, as in turning soybean oil into margarine or shortening. It is well-known now that hydrogenated fats really should not be in our diets. They contain “trans fats” which are harmful. Some vegetable oils like coconut oil, are solid at room temperature, if the day is cool. But even if you don’t desire to add coconut oil to your diet, it still makes a good oil for dry skin.

Dry skin recommendations

October 14, 2008 by admin · Leave a Comment 

Dry skin recommendations and supplements that can help your skin

LIFESTYLE RECOMMENDATIONS

Dry skin responds best to climates with high humidity and hates cold, dry and windy climates. Indoor heating and air-conditioning can also be drying to skin. If you live in a dry climate, try to use a humidifier to add moisture to the air. There are many affordable varieties available on the market or for re-sale today.
Don’t steam facials because steaming is actually more drying than hydrating. Likewise, avoid steam rooms, swimming pools, chlorinated hot tubs and overly hot baths. Avoid those old-fashioned recommendations to put your face under a towel over a pot of boiling water. Not only will this lead to excessive drying, it can also cause broken capillaries or blood veins along the fragile skin of the cheeks and nose.

If your skin tends to be dry, and tight or wrinkled and sun spotted, avoid excessive sun, exposure or hot wax facial treatments, hair sprays and hair dyes that can dry your skin and provoke inflammation leading to dark spots.

Hormone replacement therapy can help to lessen skin dryness after Menopause though it will increase age spots due to new hormones stimulating pigment production. It may help prevent the wrinkles that quickly occur after menopause Consult with your doctor with your family health history to make an informed decision on HRT.

Facial Mask at Home

September 17, 2008 by admin · Leave a Comment 

Spending a bomb to buy a facial product with claims of having all natural ingredients for beautiful skin and having drastic results on its usage is very depressing for any beauty conscious woman. We see wide varieties of cosmetics available in supermarkets, department stores, health food stores as well as internet and TV.

Not everybody has the same skin type. What product works on your friend’s skin, might not work for you and vice versa. If you buy a product for your skin type, it could have adverse effect as there could be some chemical or ingredient which could cause a reaction on your skin. Moral of the story – “Not all cosmetic products work well for everyone’s skin”.

Cosmetics labeled as having “natural ingredients” do contain some amount of artificial chemicals or elements. With over priced cosmetics made from natural ingredients, many people have started preparing beauty products at home. Making a facial mask at home with all the ingredients available in the kitchen is quite easy and inexpensive.

– Create a salon like atmosphere while doing a facial at home. Ideally they tie your hair in high ponytail or make you wear a band around head. Choose to do what ever you feel comfortable about.

– Start by splashing tepid water all over your face. Massage your face gently with water. Repeat it twice or thrice and let your face air dry.

– While your face is still damp, massage vitamin E on your face. Let your face soak the oil for 5 minutes or so. Use a mild soap to remove the oil from your face.

– Again splash your face with water at room temperate. Repeat it for 2 or 3 times. Avoid towel drying your face.

– Next make your facial mask. Blend 1 egg white or fresh Aloe Vera juice of same quantity, 2 tsp vegetable oil and 1 tsp pure apple juice in a clean bowl.

– Dip your hands in the facial mask and apply the mask to your skin. Start with your chin, move upwards and then outwards skipping the area around the eyes and lips.

– Now you have to just sit back and relax. Cover your eyes with wet cotton balls or cucumber pieces. The mask has to dry completely. An ideal time for a small nap.

– Mask takes anywhere from 20 – 30 minutes to dry. You feel your skin tightened when the mask is dry. Splash water all over face and gently remove the mask with light massage strokes on your face. Continue doing this till your face is cleared of the entire home made facial mask. Let your face air dry.

Use this home made facial mask once or twice a week or depending up on the time you have on hand. You will feel fresh and have much younger looking face all the time.

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