How to Determine Your Skin Type
March 7, 2009 by admin · Leave a Comment
Determining your skin type is easy, and the information will help you when buying moisturizers, cosmetics and facial cleansers.
Step One
Wash your face with a skin cleanser, then rinse and pat dry.
Step Two
Wait one hour.
Step Three
Note whether your skin feels “tight.”
Step Four
Press a separate piece of tissue onto each area of your face: chin, center of cheeks, outer cheeks, center of forehead, outer forehead and nose.
Step Five
Examine each tissue and look for oily residue or flaky skin residue.
Step Six
Interpret the results. Oil on each tissue indicates an oily skin type, while oil on only some tissues (specifically those on the T-zone, which is the center of forehead, nose, chin and center of cheeks) indicates a combination skin type. Flaky skin residue on all tissues – without oily residue – or a tight feeling in the skin indicates a dry skin type. No oil and no flaky residue on any parts of the tissue indicates a normal skin type.
Tips & Warnings
Pore size is another indication of skin type; small pores generally indicate dry skin, while large pores mean oily skin. Remember that there are many factors that affect your skin type, such as weather, emotions, hormones and stress, and this will cause your skin type to be in a constant state of fluctuation.
“Combination skin” products that claim to serve different functions on different parts of the face are suspicious. You’re better off using different products on different areas.
Overall Things You’ll Need
Hand or Wash Towels
Mild Facial Cleansers
Oil-free Facial Cleansers
Oil-free Moisturizers
Natural Facial Cleansing
March 5, 2009 by admin · Leave a Comment
Most cleansers, makeup, and other beauty products are full of harsh synthetic chemicals that may be harmful to skin. Natural solutions for healthy skin care are better for you, support a cleaner environment and natural techniques work at least as well.
Essential oils are some of nature’s best helpers in almost every aspect of health. Many times more potent than dried herbs, essential oils contain all the healing properties of a plant in a very concentrated form. For this reason, they are best used in tiny amounts and are often diluted for skin care.
Sea salt is the world’s most mineral-rich exfoliant. The minerals in sea water are known to nourish and heal skin. The same minerals can be found in unprocessed, mineral-rich sea salt, and the coarseness of salt makes it a perfect exfoliant. Try the following whole-body sea salt scrub.
- 1 Cup Sea Salt
- 2 Tablespoons Apricot or Almond Oil
- 5-6 Drops Peppermint Essential Oil
1. Put salt in a bowl and add the oils.
2. Mix well.
3. Store in covered container until ready to use.
This recipe is best used in the shower after washing. Rub a small handful of the salt scrub all over your body in brisk circular motions. Afterwards, use a moisturizing anti aging skin care product.
Fatty oils restore skin’s moisture and flexibility. Part of the benefit of the salt scrub recipe is the apricot or almond oil it contains, which leaves a nice glow and moisture in the skin.
Using an oil cleansing method, surprisingly, is a simple and effective way to clean your face. Using olive oil, castor oil, and hot water leaves a lasting glow. Fatty vegetable oils can be used as moisturizers, makeup remover, cleansers if you want to stay all natural.
Ayurveda Skin Remedies II
March 1, 2009 by admin · Leave a Comment
One of Ayurveda’s fundamental concepts is that health and disease are holistic-that is, whatever happens in one part of the body happens to the whole body. There are no isolated health problems. Any physical or psychological symptom of imbalance indicates an imbalance in the body-mind unit. Keep this holistic picture in mind as you look over the common skin problems below.
Listed below are external remedies for the most common skin problems. (Several of them are the contribution of Dr. Kirit Pandya, one of India’s foremost Ayurvedic physicians specializing in skin disease.) But please be aware, even a topical ointment or detoxification treatment is only a temporary remedy. If you continue with unhealthy lifestyle choices, new toxins will soon appear.
FRECKLES
Imbalance: Pitta.
Aggravated by: Sun.
Treatment:
• To bleach, rub on cottonseed oil or crushed pumpkin seed kernels + olive oil.
• Mix 1 tsp yogurt + 2-3 drops honey to make a natural bleach. Apply, leave on for 4 hours, then rinse.
W H I T E SPOTS AND LEUCODERMA
Imbalance: This condition is usually hereditary.
Aggravated by: Small white spots are caused by stress, excess salt. Leucoderma, or large white patches, is hereditary.
Treatment:
• Internal cleansing.
• Sunlight.
• Apply a few drops each neem & bakuchi herbal oils directly to spots to reduce external symptoms.
AGE SPOTS
Imbalance: Vata or Pitta.
Aggravated by: Old age, cold weather.
Treatment:
• Do internal cleansing treatment at change of season.
• Massage with Vata-pacifying oils or Tej Saffron Oil.
BLACKHEADS
Imbalance: Kapha.
Aggravated by: Excessive oil secretions.
Treatment:
• To loosen, add a pinch of Epsom salts to a cup water. Dip cotton ball in mixture and wash face.
• ‘Apply a mask of ground fresh parsley on oily area. Lie down for 10- 15 minutes, then cleanse, nourish, and moisturize as usual.
PSORIASIS
Desrription: Silvery flakes mostly on scalp but may appear on any part of body. Characterized by chronic and excessive dryness and irritation.
Imbalance: Vata 8c Pitta.
Aggravated by: Liver dysfunction, anxiety, stress, ungroundedness.
Treatment:
• Bathe with horsetail herbs wrapped in cheesecloth in your tub. After bath, apply neem oil + ghee or karanj oil twice a day.
• Do daily self-massage
• Do yoga or other non-aerobic exercise until you are sweating mildly (good for detoxification, stress reduction).
• Supplements: Take recommended daily dosage of primrose oil, cod liver oil, lecithin, vitamin E, and zinc.
ECZEMA
Description: There are three types of eczema: Dry patches (dry eczema) or moist, burning, inflamed red patches (burning eczema) typically appear around the joints but may appear anywhere on the body. Pussy, oozing patches (wet eczema) or dry itchy patches typically appear around eyes, brows, nose, or scalp, but also may be anywhere on the body.
DRY PATCHES
• Mix 10 drops sandalwood oil + 1 oz castor oil and apply to dry area.
Imbalance: Vata (dry). Pitta (moist, inflamed, red, burning). Kapha (pussy if moist, itchy if dry).
Aggravated by: Improper diet, blood toxicity, constipation, stress, undigested emotions, excessive sun, saltwater.
Treatment:
• Mix equal parts neem + brahmi + basil herbal oils (all available from Tej), and apply.
• Mix 1/2 tsp camphor + 2 tsp zinc oxide + 7-8 tsp corn or potato starch, and apply.
• Apply a light compress of rose petals + nettle + comfrey in water.
• Cut an aloe leaf and apply sap directly to skin.
• Add a few drops of chamomile, geranium, juniper, or lavender essential oil to coconut oil, and apply.
• Take baths with comfrey and nettle decoctions.
• Massage feet and scalp at night with brahmi oil.
• Supplements: Daily take 1-2 tsp cod liver oil or primrose oil, 800 units vitamin E, 30 mgs zinc, recommended daily dosage of vitamin B-complex and lecithin. Take 1/2 tsp triphala at bedtime as laxative. Avoid salt, sugar, fats, onions, garlic, radishes; eat carrots and musk melon.
What to know about skin care products
February 22, 2009 by admin · Leave a Comment
For you as a consumer in the billion-dollar skin care industry, lack of information about products is costly, and you have to bridge the gap between. Without accurate information, you are throwing your money away, because you are completely at the mercy of advertisers and marketers. Knowing more specific information about your skin needs, such as your true skin type, you can take control of your skin.
In 2001, the average American owned about five hundred dollars’ worth of cosmetic products, and this amount has surely risen dramatically as more and more expensive product lines have been developed since that time. Do you really need to spend that much to get quality skin care? No. What truly matters is not your skin cream’s price, but whether it’s right for your Skin Type. No matter how glamorous its packaging or delicious its feel, that four-hundred-dollar cream is not right for everyone. (In fact, some types don’t need to use any skin cream at all.)
Proper information – not hype – will save you the expense, trouble, and waste of buying the wrong products-while directing you to the right ones. Ingredients are the only thing that should drive your purchasing decisions and once you’ve learned what all the jargon and 14-syllable words mean, you too will be better able to read a cosmetic label and figure out if it’s appropriate for you.
Again, products should be chosen based on their ingredients first, manufacturing practices, and formulations.
Also try to research the clinical trial data of the products, when available, to choose wisely those that have proven effective. Leading dermatologists recommend following these criteria before buying any skin care:
Make sure the product…
1. Contains the right ingredients for your skin type
2. Contains sufficient amounts of active ingredients to be effective
3. Do not contain counterproductive ingredients
4. Are formulated effectively for your needs
5. Are packaged to maintain stability of the active ingredients
6. Are cosmetically elegant (smell good and feel good)
7. Are Approved from those who’ve used them
8. Are easily available for purchase
Ayurveda and Skin Problems
February 20, 2009 by admin · Leave a Comment
Listed below are external remedies for the most common skin problems. (Several of them are the contribution of Dr. Kirit Pandya, one of India’s foremost Ayurvedic physicians specializing in skin disease.) But please be aware, even a topical ointment or detoxification treatment is only a temporary remedy. If you continue with unhealthy lifestyle choices, new toxins will soon appear.
One of Ayurveda’s fundamental concepts is that health and disease are holistic-that is, whatever happens in one part of the body happens to the whole body. There are no isolated health problems. Any physical or psychological symptom of imbalance indicates an imbalance in the body-mind unit. Keep this holistic picture in mind as you look over the common skin problems below.
FROWN LINES and FOREHEAD LINES
Imbalance: Vata & Pitta. (The habit of frowning will produce lines even when there is no imbalance.)
Aggravated by: Anxiety, worry, excessive dehydration, too much sugar or protein, habitual frowning, alcohol-based astringents, excessive use of lemon, tomato, or cucumber juice.
Treatment:
• Mix 3 drops Bindi or Tej Vata essential oil in water and use as a daily mist to hydrate.
• Make a hydrating massage oil using a base of apricot kernel, avocado, sesame or almond oil + 2 drops each of sandalwood and geranium + 1 drop each of lemon and cardamom. With your fingers, massage the oil on forehead using a horizontal stroke.
• Do daily facial exercise: Alternately stretch and tighten forehead muscles; hold and release 3 times.
• Twice weekly, make a firming herbal mask using a paste of 1 tsp cornstarch or potato starch + 2 tsp aloe vera juice or egg white. Apply mask and lie down for 30-40 minutes. Cleanse, nourish, and moisturize as usual.
• Weekly, do an exfoliating enzyme mask: Apply pineapple or papaya pulp to face and lie down for 10 minutes. Cleanse, nourish, and moisturize as usual.
PREMATURE WRINKLES
Imbalance: Vata & Pitta.
Aggravated by: Dryness (less oil), dehydration (less water), stress, sun, wind, extreme temperatures, excessive exercise, travel, alcohol, coffee, tobacco, sweets, spicy foods, hot or cold water, sudden weight loss, water pills, hormone medication, diabetes, lack of purpose, lack of loving relationships, hereditary factors.
Treatment:
• Twice weekly, do a facial mask using a paste of 1 Tbsp sandalwood powder + 1 drop camphor oil + 3-4 drops lotus oil + 2 tsp water. With ring finger, gently massage a few drops of face oil made with sandalwood + rose oil directly under eyes for protection, then apply paste to rest of face. Cover eyes with wet cotton pads dipped in rosewater and lie down for 10-15 minutes. Cleanse, nourish, and moisturize as usual.
• Make a decoction of 1 Tbsp dry geranium in ?4 cup water, then apply to face using a cotton ball.
• Do natural face-lift and face exercises
• Supplements: Take recommended daily dosage of vitamin E and evening primrose oil capsules. Drink 6-8 glasses of water daily.
CROW’S-FEET, DRY EYES, AND EYE STRAIN
Imbalance: Pitta.
Aggravated by: Age, stress, worry, insomnia, alcohol, dehydration, squinting.
Treatment:
• Avoid chemical makeup removers and heavy eye creams. Use cotton dipped in plain vegetable oil to remove eye makeup.
• Wear sunglasses in daylight and avoid reading in the dark. Never look directly at sun.
• Twice daily, pinch the skin between your eyebrows, starting at the bridge of the nose and moving outward. Repeat 3-4 times.
DARK UNDER EYE CIRCLES
Imbalance: Brown circles: Vata; green-gray circles: Pitta.
Aggravated by: Anemia, ill health, lack of sleep, poor circulation, anxiety; hormonal imbalance, menstrual disorders, too many fried, frozen, and canned foods, beans, peanuts, salads.
Treatment:
• Lie down on slant board with feet raised for 5-10 minutes.
• Soak cotton pads in cold milk, rosewater, fig juice, or crushed mint juice, and place over closed eyes for 5-10 minutes.
• Apply crushed mint leaves around eyes for 5-10 minutes.
• Before bed, gently massage around eyes with saffron or almond oil
• Do daily blinking and palming exercises
• Supplements:Take 2-4 gms ashwangandha, shatavari, or ginseng herbal tablets or powder before lunch and dinner.
PUFFY EYES
Imbalance: Kapha.
Aggravated by: Hypertension, liver and kidney problems, poor elimination, low digestive fire, water retention, lack of sleep, hormonal changes.
Treatment:
• Make eyepads using either black tea bags soaked in warm water, cotton puffs dipped in witch hazel or celery juice, or gauze squares stuffed with 1 tsp grated raw potato. Place on closed eyes for 20 minutes.
• With your ring finger, press gently underneath the eye one point at a time from the inside corner to the outside corner to help drain the lymphatic fluids.
• Supplements: Take 1 tsp triphala every night; take 1,000 mg vitamin C, and eat black raisins and figs every day.
DRY, LINED, OR CRACKED LIPS
Imbalance: Vata.
Aggravated by: Smoking, drugs, cold, dryness, dehydration, age, excessive talking, licking lips. (Tradition states vertical lines above lip indicate unfulfilled sexual desire.)
Treatment:
• As often as you like, apply vitamin E oil, unsalted butter, or ghee directly to lips. Or, use a mixture of 5 drops each rose and sandalwood oil in 1 oz avocado oil.
• Melt in a double boiler 9 tsp lanolin + 1 tsp castor oil. Remove from heat, add 3-5 drops rose oil, and let it solidify. Apply over lipstick to seal, moisturize, and add gloss.
• Massage lips nightly with 1 oz sesame oil + 2-3 drops glycerin
• Take a mouthful of water and slosh around the inside of the lip area for 1 minute.
What IS Skin Care?
February 19, 2009 by admin · Leave a Comment
Skin Care is the first step towards achieving a healthy body. Skin care is an essential part of most people’s daily routine.
Skin care specialists say any imbalance in the protective barrier that envelops the human body provides a perfect breeding ground for bacteria, resulting in many types of skin irritations and accelerating the aging process.
Natural skin care is the care of the skin (the largest organ of the body) using naturally-derived ingredients (such as herbs, roots, essential oils and flowers) combined with naturally occurring carrier agents, preservatives, surfactants, humectants and emulsifiers (everything from natural soap to oils to pure water).
Skin care treatment is going green, but you still have to make sure you read the labels. Skin care treatment may be the least of your problems if you’re a middle-aged male, but many dry skin remedies will also raise testosterone levels. The latest craze in skin care is also the oldest: herbal products.
Natural skin care has its roots in the 4th millennium BC in China and the Middle East. Natural body lotion has become a big business in recent years as more and more consumers seek a gentler, healthier alternative for their skin care needs.
The best skin care beauty tips are not only the right products but also healthy diet. People who use natural skin care products are less concerned with artificial beauty enhancements, as they feel that natural beauty is healthy beauty.
Healthy skin care for skin problems is part of overall good health. Healthy Skincare store sells skin care products that are effective anti-aging treatments for aging skin.
Acne is a common skin care problem for many individuals of all ages and all skin types. Acne Skin Care, no matter what kind of acne treatment you select, an outbreak can still emerge even after all blemishes have vanished.
The skin on your face needs more attention than the rest of your body because it has more oil glands. It is important to not just put sunscreen on your face, but also on your body as well.
Some women are seen with bangs but these bangs look very natural with the face, not a blunt cut style look. Most skin is a combination of skin types, with different areas of the face having different conditions that fluctuate with factors such as weather, diet, stress, health, and travel.
Organic and natural ingredients are healthier and more effective then the harmful chemically based products on the market today. Skin care is becoming increasingly more high tech but at the same time there is growing popularity in natural and organic products.
The single most important breakthrough in skin care is understanding that the only way to truly moisturize your skin is to get water into it. Proper skin care is important to maintaining health, and is an integral part of overall wound management.
While skin care products in the 1990s were almost exclusively focused on wellness and simple body care lotions, today, skin care is one of the most dynamic and technologically advanced segments of the beauty market.
SKIN HYDRATION: OILY VS. DRY
February 16, 2009 by admin · Leave a Comment
With oily skin, your face may often look shiny, and you naturally avoid products that feel oily. You’ll be more vulnerable to acne and breakouts than dry skin types. People with dry skin will notice that their skin feels dry and has a dull color and/or rough texture.
Oil Production
The skin has many oil (sebaceous) glands, which secrete oil that contains wax esters, triglycerides, and squalene. These fats (or lipids) form a film that helps keep moisture in the skin. While increased sebum production results in oily skin, the opposite is not always the case, as dry skin can also arise from an impaired skin barrier. Oil production can be affected by diet, stress, and hormones-as well as genetics. In a study of twenty pairs each of identical and nonidentical same-sex twins, identical twins had virtually identical amounts of oil production, while the nonidentical twins had significantly different amounts.
Dryness and oiliness depend primarily on the condition of the skin barrier, the outer layer of skin which helps the skin retain moisture, and the oil (sebum) production itself. The barrier is like a brick wall, with each brick (or cell) held in place by mortar (fats called lipids). Harmful ingredients, cold, and dry weather can wear down these fats, eroding the mortar so that the “bricks” are not secured in their proper place. A variety of outside agents, including detergents, acetone, chlorine and other chemicals, and even prolonged water immersion can harm the barrier, or the barrier may be deficient for genetic reasons.
The barrier’s main components are ceramides, fatty acids, and cholesterol, all different kinds of lipids. These must be present in the right proportion to keep the skin watertight. An impaired barrier will tend toward both dryness and sensitivity. Dryness results when skin moisture evaporates. Sensitivity results when a deficient barrier permits the entry of outside irritants.
Repairing the skin barrier with the right skin care products will help treat a variety of skin conditions. Incorporating key dietary nutrients, such as essential fatty acids and cholesterol, provides the necessary building blocks. Nutrient deficiencies can weaken your skin’s ability to repair and rebuild, which is why people who take cholesterol-lowering drugs often have dry skin.
The Skin Care Industry
February 12, 2009 by admin · Leave a Comment
Many consumers are frustrated by skin care products that don’t do what they claim to. Worse still is investing in an expensive yet ineffective cream or treatment only to discover the cheapest drug-store brand would work just as well. In a world of hyper-consumerism, false advertising and a plethora of products from which to choose, how do you choose the good from the bad?
There are some great products on the market that can genuinely improve your skin’s appearance and help your skin look smoother, more radiant, and youthful. But, there are literally thousands of products to choose from and unless you spend hours a day researching beauty products, it’s difficult to find the one of the few that actually produces real results and eliminates years of aging from your face and body.
Not only should a quality skin product help reduce bags under, and fine lines around, the eyes, but it should even out coloration inconsistencies caused by age spots and other unwanted pigment concentrations.
In a marketing-rich world of super models and glamorous actors, many will understandably spend any amount of money to make themselves look better or younger. Cosmetic surgery and skin care is a multi-billion dollar industry.
As the law of supply and demand proves, the higher the demand for youth and beauity, the more manufacturers will rush to provide the solution. Many times this rush results in the creation of an inferior product with little to no research and development to back it.
All of the money goes into the marketing of the product. On the surface everything looks great. The bottles and jars that the creams come in look appealing. The magazine advertisements are glossy, complete with a youthful looking model or a well known celebrity who doesn’t even really use the products.
You can’t really blame these companies. When you are spending a fortune paying for marketing, whether it be on the product containers, magazine, radio, and TV ads, royalties paid to celebrities and models, you have to charge a lot of money for your products or you’re going to lose money.
On the other hand, this doesn’t mean you and I have to fall for these types of marketing schemes. After all, these companies aren’t going to encounter any shortage of people who will open their wallets and purses to purchase their products anytime soon. The reality is most people simply won’t take any time to research products and understand what ingredients work and what ingredients are actually bad for your skin!
Is it too late to save my bad skin?
February 2, 2009 by admin · Leave a Comment
“I never paid much attention to my skin because I never had any skin problems. I never bothered with skin care products because I didn’t need to. Now I’m seeing wrinkles and spots forming, I guess it’s just too late to anything about it.” If this sounds like you, you may want to keep reading.Never fear, because there is still much that you can do to help your skin. If you are lost in sea of product choices, you can still be assured cosmetic dermatology can offer many alternative treatments.
Not surprisingly, many adults rarely consult a dermatologist that is until AFTER the signs of aging have appeared. Wrinkles, of course, are the chief complaint. Your skin may feel rough to the touch, and even sore, especially in drying environmental conditions such as on an airplane or in a low-humidity environment like the desert or high-altitude cities. In the winter, when indoor heating is used, your skin gets even more dehydrated, making the wrinkles look worse. Your skin may catch on rough clothing. You may also notice wrinkles on your neck or others parts of your body.
Those who have never had skin issues or were blessed to even have beautiful skin for most of the lives, are now desperate to address the skin wrinkles and many run to the dermatologist feeling a lot of regret. Although genes certainly play a role in one’s skin condition, decades of neglect, or even mistreatment of their skin is most frequently the source of their skin problems. Many say that if they knew then what they know now, they would have done things very differently and taken better care of their skin.
There are numerous explanations for unhealthy skin but the main causes tend to be an unhealthy diet, an ineffectual cleansing routine, and poor lifestyle choices.
Poor Diet
Your skin is a living, breathing organ of the body and it needs proper nourishment and hydration to look and feel its best. When your skin is deprived of the necessary vitamins, minerals, and nutrients that it needs it is unable to functional at optimal levels and the structure slowly begins to break down. This breakdown results in dry skin, blemishes, discoloration, wrinkles, and premature ageing.
In order to avoid this breakdown you need to feed your skin a varied mix of important nutrients each day. Ingesting sufficient amounts of vitamin A, a nutrient that can be found in citrus fruits and orange vegetables, can help you avoid dry skin and blemishes. Eating foods rich in the vitamin B group like brewer’s yeast or breads, or taking a vitamin B group supplement, can help you ward of skin discoloration, dry skin, dermatitis, shallow skin, and premature ageing.
To help discourage wrinkles, pale skin, sun damage, blemishes, and other unhealthy skin symptoms, nutrients like calcium, protein, iodine, niacin, folic acid, iron, and copper are very important to a healthy diet. Get these effective skin helpers by enjoying foods like mild, eggs, cheese, chicken, fish, leafy vegetables, fruits, and grains.
Poor Hygiene
Another common cause of unhealthy skin is poor hygiene. Whether this involves the failure to clean your skin often enough or the use of an ineffective cleansing routine, built-up dirt and grime can lead to blemishes, premature ageing, shallowness, dry skin, and wrinkles.
When your skin is not properly cleaned on a regular basis, dirt, pollution and other harmful substances are allowed to build up on your skin and clog the pores. Clogged pores result in breakouts, dry skin, and the reduction of cell renewal.
To get the most out of your cleansing routine make sure that you wash your skin twice a day, everyday. Also, make sure that you are using an effective cleanser like a soap that is specially formulated for deep cleansing. Make sure that you use gentle pressure when cleaning the skin, do not scrub or pull on the skin since this can result in tiny tears that are susceptible to irritation and infection. Finally, always follow your cleansing routine with a hydrating moisturizer that also contains a sunscreen in order to hydrate your skin and protect it from sun damage.
Bad Lifestyle Habits
Even if you enjoy a healthy diet and pay special attention to your skin care regime you can still be sabotaging the health of your skin by indulging in unhealthy habits. Habits like sun tanning, smoking, choosing fizzy drinks or sodas over water, and wearing heavy makeup can lead to the development of unhealthy skin. Avoid excessive sun exposure, always wear sunscreen with an SPF (sun protection factor) of at least 15, stop smoking and avoid those who smoke, drink plenty of water, and choose light cosmetics if you want your skin to stay young and healthy looking for years to come.
The Miracle of Skin
January 7, 2009 by admin · Leave a Comment
Your skin is the largest organ in your body. If you stretched it out, it would cover about 20 square feet. It weights about 15% of our total body weight. Just like your heart and lungs, it’s a living, breathing part of your body to perform specific tasks. While the obvious reason for skin is to make us look more appealing then a giant sac of organs, it has many functions. Your skin protects your inner workings from the sun’s rays and infection. It insulates your body from heat and cold, repairs itself, and is aware of potential danger through the senses your sense of touch. It is the breeding ground for your blood vessels, sweat glands, and hair follicles. Trust us, your skin does a lot.
Your skin is made up of three layers: The lowest layer of skin is a layer of fatty material known as the subcutaneous layer. On top of that rests the dermis, which contains your nerves, hair follicles (when blocked, are the primary causes of acne), sweat glands, blood vessels. Finally, on top of the dermis is the epidermis, which is the outside layer of your skin that you can touch and feel.
layers of skin, dermis epidermis hair
The Layers of human skin
Now, most people do not know that epidermis is made up of three layers too! The outer layer of the epidermis is actually made up of dead skin cells. We lose around 30,000 dead skin cells per minute! There is a middle layer, and finally, an inner layer where new skin cells are produced. Your body is always regenerating itself. That’s why we heal when we get cuts. As your skin cells age, they move their way to the top layer. They begin to die out on this journey. What they lose in functionality as a cell, they make up for in toughness. The trip from a new cell to a dead skin cell takes about 2-4 weeks.








